Ilona Zālmane | Page 6 of 8 | Apzināts uzturs, sports, dzīvesveids, motivācija.

Tunča mafini

Receptes

Tunča mafini gardai un sātīgai uzkodai

Mafini man šķiet brīnišķīgs līdzi ņemamā ēdiena formāts, gan arī lieliski piemērots rotaļīgākai brīvdienu maltītei…

<img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' class='avatar avatar-26 photo' height='26' width='26' />

by Ilona Zālmane 19 April 2020

Laša sacepums

Receptes

Ēdienkartes paraugs vienai dienai – ieskatam un iedvesmai

Ik pa laikam saņemu jautājumus un komentārus par to, ka aptrūkušās idejas, ko tādu garšīgu…

<img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' class='avatar avatar-26 photo' height='26' width='26' />

by Ilona Zālmane 11 April 2020

Auzu pārslu sacepums ar ogām un āboliem

Receptes

Auzu pārslu sacepums ar ogām un āboliem

Mūsu mājās auzu pārslu putra ir diezgan iecienīts brokastu ēdiens. To labprāt ēd visa ģimene,…

<img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' class='avatar avatar-26 photo' height='26' width='26' />

by Ilona Zālmane 27 March 2020

Smilšu pulkstenis pārtrauktā badošanās

Uzturs

Vai pārtrauktā badošanās ir piemērota visiem?

Mana personīgā pieeja, interesējoties par ikvienu uztura trendu, tai skaitā pārtraukto badošanos, ir sekojoša –…

<img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' class='avatar avatar-26 photo' height='26' width='26' />

by Ilona Zālmane 24 March 2020

Muslis un izsalkums

Uzturs

Vai atpazīsti īstu izsalkuma sajūtu?

Gandrīz katrs no mums savu reizi būs attapies kaut ko ēdam ne tāpēc, ka izsalkums…

<img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' class='avatar avatar-26 photo' height='26' width='26' />

by Ilona Zālmane 24 March 2020

Pasta ar tunci un tomātiem

Receptes

Pasta ar tunci un tomātiem ātri pagatavojamai maltītei

Sākšu ar to, ka pasta jeb makaroni manā skatījumā ir ļoti parocīgs produkts – ātri…

<img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' class='avatar avatar-26 photo' height='26' width='26' />

by Ilona Zālmane 19 March 2020

Kičari ar lēcām un dārzeņiem pannā

Receptes

Aromātiskais kičari ar lēcām un dārzeņiem

Šo recepti esmu aizguvusi internetā, taču man tā tik ļoti patīk, ka padalīšos ar savu…

<img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' class='avatar avatar-26 photo' height='26' width='26' />

by Ilona Zālmane 17 March 2020

Banānu un auzu lārslu vafeles

Receptes

Banānu un auzu pārslu vafeles gardēžiem

Vafeles ir viens no maniem iecienītākajiem ēdieniem. Apzināti izmantoju vārdu “ēdiens”, nevis “našķis”, jo vafeles…

<img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' class='avatar avatar-26 photo' height='26' width='26' />

by Ilona Zālmane 17 March 2020

Braunuja trifeles ar kokosriekstu skaidiņām

Receptes

Braunija trifeles ar kokosriekstu skaidiņām

Man patiešām garšo saldumi, tāpēc mācos apzināti plānot to iekļaušanu savā ikdienas ēdienkartē. Plānoju ar…

<img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' height='26' width='26' data-src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' class='avatar avatar-26 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=26&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/44b66b2a386e4684a73aec3085c66392?s=52&d=mm&r=g 2x' class='avatar avatar-26 photo' height='26' width='26' />

by Ilona Zālmane 17 March 2020

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